Imagine one day when you wake up and realize that you became bald
overnight because of the lack of caring of your hair and the lack of in taking certain vitamins to help in the
process of growing healthy hair, I am sure you would not want this to happen. Hair, to everyone is the one of
the important ‘feature’ that everyone is afraid to lose. Without hair, one would feel insecure just like an
animal without its fur to protect it. Like wise, we, human feel insecure too; as we are concern about how we
present to people as such, we do our best to keep our hair healthy to prevent us from looking untidy and
No one is to have the perfect kind of hair when he or she does not make an effort to take care of his or her
hair, but you can make use of your facial features and shape of your face to help you to bring out the best
hairstyle that suits you. There are many different categories of hair, from long to short, thick to fine and
curly to frizzy. All the different types of hair have different type of ways to treat it with care and if you
don’t, several problems like dandruff, greasy scalp as well as scalp breakouts may develop which require you to put
in more effort in choosing your hair care products.
Good hair care starts from your daily routine of washing your hair to remove the dirt, drying your hair in an
appropriate way to combing your hair in the right direction to prevent tangling that may damage the hair. The ways
to take care of your hair depends on your hair type, one should treat their hair gently with care when it is still
wet as wet hair are prone to be weaker, as a result damage if not handled well. Choosing the right shampoo is very
important to your hair too, for example, people with oily hair should at least wash their hair once using a shampoo
that will remove excessive oil. If he or she is to condition his or her hair, he or she should not apply it to the
scalp making it oilier. Another example will be people with dry scalp tend to have dandruffs should not shampoo
their hair that often and should use a mild shampoo and they should apply conditioner to their hair.
If you think that by investing in lots and lots of hair care products
would give you a head of healthy and silky hair? I’m afraid to say that you are
wrong. The daily intake of food and our attitude affect much on how our hair is growing. A balanced diet is
very important to our growth in hair, the various vitamins like vitamin A, vitamin E, vitamin C and vitamin Bs
that are mostly found in poultry, fish, eggs, beans as well as the greens can urge a healthy growth of hair.
Having a healthy lifestyle too, helps you to have a healthy head o f hair by drinking the recommended amount
of water, exercising and having enough sleep is also crucial for growth of healthy hair. So if you want to
look nice with a head of healthy hair, have a healthy living lifestyle and use the right kind of hair care
products for your hair.